The first sound

movement meditation

the self seeker’s quest…

Music: Giancarlo Russo  Lyrics: Evi Choutou  Voice: Evi Choutou

The first sound…
Where is it coming from…?
Inside or outside?
Does it create or does it destroy?
Does it calm or does it exalt?
Does it accept or does it repel…?

The first thought…
Is it yours or borrowed?
Is it open or forced?
Is it guiding you or is it making you lose your way?
Is it evolving or dispersing?
Does it stay or does it go…?

The first face…
Is it original or reflected?
Does it reveal itself or is it hiding?
Do you look at it or are you distracted?
Do you recognise it or do you have doubts about it?
Do you face it or flee from it?

The first encounter…
Is it connection or conflict?
Is it chance or a sign?
Is it inspiration or repetition?
Is it transforming or conforming?
Does it unite or does it alienate?

The first word…
Is it love or fear?
Is it laughing or crying?
Is it speaking or listening?
Does it receive or does it pretend?
Does it Give or does it blackmail…?

The answer is there
For all questions it is the same

Intuition or suggestion…?
Who is asking?
Who is answering?
Does anyone listen?
Does anyone care?
Are you here…?
Are YOU here?

Your movement…
Is it Exploding or imploding…?
Is it expressing or compressing?
Is it Holding or generating…?
Is it Creating space or is it filling it…?
Who is moving…?

Your experience…?
Is it exploring or does it know?
Is it living in the past or in the future…?
Is it knowledge or memory?
Is it a journey or a destination?
Is it beginning or ending…?

The truth…?
Is it yours or mine?
Is it invention or discovery?
Is it sought or remembered?
Is it treasured or shared?
Does it have time?
Does it have form?

Your awareness…?
Is it present or sedated…?
Is it truth or fantasy?
Does it shake you or is it silently waiting?
Does it decide or is it observing?
Is there really a choice…?

Love or indifference?
Do you know where you are?
Do you know who you are…?
Do you know why…?
Are you afraid to ask or afraid to know…?….

The answer is there
For all questions it is the same…

Beyond matter…
Beyond the intellect…
Beyond the mind…
Beyond space…
Beyond time…
You are moving…

Expansion and contraction
in this unique physical expression you now inhabit…
Perhaps reflected, perhaps real
It doesn’t matter …

The movement is in the heart
The hand can feel it
The Movement is in the breath
The body lives it
The Movement is in the sound
The senses absorb it…

But now
Find that place
where there is Neither motion nor stillness
Neither in nor out…

The answer is there
For all questions it is the same
When the souls meet the Soul
Neither you nor I
Noone
Everyone
Everywhere
At the same time…
Without being…
Being
(Love)

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