Be aware of your breath.
Be aware of the Truth.
Be happy .
Introductive practices to Vipassana
Introduction and practice
Anapana sati
As taught by S.N.Goenka
10' practice
Anapana sati
As taught by S.N.Goenka
30' practice
Anapana sati
As taught by S.N.Goenka

Evi Choutou
Founder & Creator at SATI Dynamic
Your guide in this journey
Graduated in Architecture and Urban Planning, Bio-Architecture and Feng Shui consultant. Naturopath with specialization in natural nutrition, kinesiologist, yoga and personal trainer and philosophical practitioner. She is passionate about functional training and expressive art therapies. Author and editor for the wellbeing magazines Piubenessere and Consapevolezza dinamica, she examines thoroughly everything that can raise the quality of life.
Together we can get to something bigger … starting from the simplest! Let’s start from movement! Let’s start from consciously mindful movement and revolutionize EVERYTHING!
I’m ready … how about YOU?
