Just don’t seek from others,
or you’ll be far estranged from Self.
I now go on alone;
Everywhere I meet It:
It now is me; I am now It.
One must understand in this way
To merge with thusness.
Merge into Thusness
energy awakening
Intro
how this practice works
This is not a guided practice; YOU will be the one to explore each breath, each form, each movement. Connect with your breath - your life energy, with your functional center from where all this powerful energy flows and with your body which is your vehicle. Follow my movements and allow this energy to express itself through you in a moving meditation!